General Report
Activity
Shoulder Press
Tricep Pushdown
Cable Bicep Curl
Chest Press
Hyperextension
Sit-ups
Seated Cable Row
Squat
Training History
2025-06-30
2025-07-02
2025-07-03
2025-07-18
2025-07-19
2025-07-21
2025-07-23
2025-07-24
2025-07-30
2025-07-31
Print
Report Generation Date: 2025-07-30 17:36:01
2025-07-03
Trainings and Weights
Trainings
Id
Type
Weight
Set
Repetition
Missing
RPE
18
Chest Press
5
4
10
0
5
19
Shoulder Press
5
4
10
8
8
20
Cable Bicep Curl
30
4
10
0
6
21
Tricep Pushdown
35
4
10
4
9
22
Squat
7
4
10
0
5
23
Seated Cable Row
40
3
10
2
9