Id | Type | Weight | Set | Repetition | Missing | RPE |
---|---|---|---|---|---|---|
43 | Chest Press | 7 | 4 | 10 | 0 | 5 |
44 | Shoulder Press | 5 | 4 | 10 | 0 | 4 |
45 | Seated Cable Row | 30 | 4 | 10 | 0 | 3 |
46 | Tricep Pushdown | 30 | 4 | 10 | 0 | 3 |
47 | Cable Bicep Curl | 25 | 4 | 10 | 0 | 3 |
48 | Squat | 10 | 4 | 10 | 0 | 6 |
49 | Sit-ups | 0 | 2 | 10 | 0 | 7 |